Meditating for the Planet: Effects of a Mindfulness-Based Intervention on Sustainable Consumption Behaviors
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In: Environment and Behavior, Vol. 52, No. 9, 01.11.2020, p. 1012-1042.
Research output: Journal contributions › Journal articles › Research › peer-review
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TY - JOUR
T1 - Meditating for the Planet
T2 - Effects of a Mindfulness-Based Intervention on Sustainable Consumption Behaviors
AU - Geiger, Sonja M.
AU - Fischer, Daniel
AU - Schrader, Ulf
AU - Grossman, Paul
PY - 2020/11/1
Y1 - 2020/11/1
N2 - Recent research suggests that mindfulness may foster sustainable consumption behavior through the reduction of the so-called attitude–behavior gap, or by weakening material values while increasing subjective well-being. The current controlled longitudinal study tested these propositions by employing a sustainability-adapted mindfulness-based intervention (sMBI) to two different samples (n = 60 university students; n = 71 employees). Although the intervention successfully enhanced mindful experiences in both samples, we found no evidence for neither direct effects on sustainable consumption behavior or related attitudes, nor for the reduction of the attitude–behavior gap. However, the intervention led to greater well-being in the student sample and suggested a decline of materialistic value orientations in both samples. The results blunt previous claims about potential causal effects of mindfulness practice on sustainable consumption behavior. Nevertheless, they indicate that the sMBI affects behavior-distal variables, such as material values and well-being, which in turn could influence consumption behavior in the long run.
AB - Recent research suggests that mindfulness may foster sustainable consumption behavior through the reduction of the so-called attitude–behavior gap, or by weakening material values while increasing subjective well-being. The current controlled longitudinal study tested these propositions by employing a sustainability-adapted mindfulness-based intervention (sMBI) to two different samples (n = 60 university students; n = 71 employees). Although the intervention successfully enhanced mindful experiences in both samples, we found no evidence for neither direct effects on sustainable consumption behavior or related attitudes, nor for the reduction of the attitude–behavior gap. However, the intervention led to greater well-being in the student sample and suggested a decline of materialistic value orientations in both samples. The results blunt previous claims about potential causal effects of mindfulness practice on sustainable consumption behavior. Nevertheless, they indicate that the sMBI affects behavior-distal variables, such as material values and well-being, which in turn could influence consumption behavior in the long run.
KW - attitude–behavior gap
KW - intervention study
KW - material values
KW - mindfulness
KW - pro-environmental behavior
KW - sustainable consumption
KW - well-being
KW - Sustainability sciences, Communication
UR - http://www.scopus.com/inward/record.url?scp=85074498153&partnerID=8YFLogxK
U2 - 10.1177/0013916519880897
DO - 10.1177/0013916519880897
M3 - Journal articles
AN - SCOPUS:85074498153
VL - 52
SP - 1012
EP - 1042
JO - Environment and Behavior
JF - Environment and Behavior
SN - 0013-9165
IS - 9
ER -