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Konstantin Warneke

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Konstantin Warneke

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    1 - 10 out of 27Page size: 10
    1. 2024
    2. Published

      Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review

      Behm, D. G., Granacher, U., Warneke, K., Aragão-Santos, J. C., Da Silva-Grigoletto, M. E. & Konrad, A., 02.2024, In: Sports Medicine. 54, 2, p. 289-302 14 p.

      Research output: Journal contributions › Scientific review articles › Research

    3. Published

      Acute effects of resistance training at different range of motions on plantar flexion mechanical properties and force

      Murakami, Y., Konrad, A., Kasahara, K., Yoshida, R., Warneke, K., Behm, D. G. & Nakamura, M., 2024, In: Journal of Sports Sciences. 42, 1, p. 38-45 8 p.

      Research output: Journal contributions › Journal articles › Research › peer-review

    4. Published

      Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players

      Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.

      Research output: Journal contributions › Journal articles › Research › peer-review

    5. 2023
    6. Published

      Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies

      Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.

      Research output: Journal contributions › Journal articles › Research › peer-review

    7. Published

      Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review

      Warneke, K., Lohmann, L. H., Lima, C. D., Hollander, K., Konrad, A., Zech, A., Nakamura, M., Wirth, K., Keiner, M. & Behm, D. G., 11.2023, In: Sports Medicine. 53, 11, p. 2055-2075 21 p.

      Research output: Journal contributions › Scientific review articles › Research

    8. Published

      Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial

      Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.

      Research output: Journal contributions › Journal articles › Research › peer-review

    9. Published

      Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors

      Warneke, K., Wirth, K., Keiner, M., Lohmann, L. H., Hillebrecht, M., Brinkmann, A., Wohlann, T. & Schiemann, S., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1773-1787 15 p.

      Research output: Journal contributions › Journal articles › Research › peer-review

    10. Published

      Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae

      Konrad, A., Reiner, M. M., Gabriel, A., Warneke, K., Nakamura, M. & Tilp, M., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1645-1653 9 p.

      Research output: Journal contributions › Journal articles › Research › peer-review

    11. Published

      Acute effects of long-lasting stretching and strength training on maximal strength and flexibility in the calf muscle

      Warneke, K., Wohlann, T., Lohmann, L. H., Wirth, K. & Schiemann, S., 01.06.2023, In: German Journal of Exercise and Sport Research . 53, 2, p. 148-154 7 p.

      Research output: Journal contributions › Journal articles › Research › peer-review

    12. Published

      Are Acute Effects of Foam-Rolling Attributed to Dynamic Warm Up Effects? A Comparative Study

      Warneke, K., Aragão-Santos, J. C., Alizadeh, S., Bahrami, M., Anvar, S. H., Konrad, A. & Behm, D. G., 01.06.2023, In: Journal of Sports Science and Medicine. 22, 2, p. 180-188 9 p.

      Research output: Journal contributions › Journal articles › Research › peer-review

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