Konstantin Warneke

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Konstantin Warneke

  1. 2024
  2. Published

    Acute effects of resistance training at different range of motions on plantar flexion mechanical properties and force

    Murakami, Y., Konrad, A., Kasahara, K., Yoshida, R., Warneke, K., Behm, D. G. & Nakamura, M., 2024, In: Journal of Sports Sciences. 42, 1, p. 38-45 8 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  3. Published

    Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players

    Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  4. 2023
  5. Published

    Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies

    Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  6. Published

    Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review

    Warneke, K., Lohmann, L. H., Lima, C. D., Hollander, K., Konrad, A., Zech, A., Nakamura, M., Wirth, K., Keiner, M. & Behm, D. G., 11.2023, In: Sports Medicine. 53, 11, p. 2055-2075 21 p.

    Research output: Journal contributionsScientific review articlesResearch

  7. Published

    Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial

    Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  8. Published

    Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors

    Warneke, K., Wirth, K., Keiner, M., Lohmann, L. H., Hillebrecht, M., Brinkmann, A., Wohlann, T. & Schiemann, S., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1773-1787 15 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  9. Published

    Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae

    Konrad, A., Reiner, M. M., Gabriel, A., Warneke, K., Nakamura, M. & Tilp, M., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1645-1653 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  10. Published

    Acute effects of long-lasting stretching and strength training on maximal strength and flexibility in the calf muscle

    Warneke, K., Wohlann, T., Lohmann, L. H., Wirth, K. & Schiemann, S., 01.06.2023, In: German Journal of Exercise and Sport Research . 53, 2, p. 148-154 7 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  11. Published

    Are Acute Effects of Foam-Rolling Attributed to Dynamic Warm Up Effects? A Comparative Study

    Warneke, K., Aragão-Santos, J. C., Alizadeh, S., Bahrami, M., Anvar, S. H., Konrad, A. & Behm, D. G., 01.06.2023, In: Journal of Sports Science and Medicine. 22, 2, p. 180-188 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  12. Published

    The contralateral effects of foam rolling on range of motion and muscle performance

    Konrad, A., Nakamura, M., Warneke, K., Donti, O. & Gabriel, A., 06.2023, In: European Journal of Applied Physiology. 123, 6, p. 1167-1178 12 p.

    Research output: Journal contributionsScientific review articlesResearch