Shiftwork and the length and quality of sleep

Research output: Journal contributionsJournal articlesResearchpeer-review

Authors

Previous investigators have reported that amount and quality of sleep are reduced in the shiftworker. The finding that night and morning shifts lead to shortened sleeping hours is replicated in this study. Overall sleeping time, however, was not found to be different for workers on different shift schedules or for shiftworkers and nonshiftworkers. The correlation between length and quality of sleep was very low. Length of sleep was not predicted well by factors such as stress at work, noisiness of sleeping room, drinking coffee, and smoking cigarettes, although these and similar predictors were strongly related to quality of sleep. Shiftwork was found to have a consistent effect on quality of sleep, even when other variables were controlled. © 1984 The American College of Occupational and Environmental Medicine.
Original languageEnglish
JournalJournal of Occupational and Environmental Medicine
Volume26
Issue number8
Pages (from-to)561-566
Number of pages6
ISSN1076-2752
DOIs
Publication statusPublished - 01.08.1984
Externally publishedYes

    Research areas

  • Business psychology
  • Coffee/adverse effects, Female, Humans, Male, Noise/adverse effects, Sleep/physiology, Sleep Deprivation, Smoking, Stress, Physiological/physiopathology, Work, Work Schedule Tolerance