Konstantin Warneke
Contact
Konstantin Warneke
- Physical education and sports
Research areas
- Published
Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants
Warneke, K., Lohmann, L. H., Keiner, M., Wagner, C. M., Schmidt, T., Wirth, K., Zech, A., Schiemann, S. & Behm, D., 14.10.2022, In: International Journal of Environmental Research and Public Health. 19, 20, 13254.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial
Warneke, K., Konrad, A., Keiner, M., Zech, A., Nakamura, M., Hillebrecht, M. & Behm, D. G., 01.12.2022, In: International Journal of Environmental Research and Public Health. 19, 23, 14 p., 15571.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
The Influence of Maximum Strength Performance in Seated Calf Raises on Counter Movement Jump and Squat Jump in Elite Junior Basketball Players
Warneke, K., Keiner, M., Lohmann, L. H., Hillebrecht, M., Wirth, K. & Schiemann, S., 01.06.2022, In: Sport Mont. 20, 2, p. 63-68Research output: Journal contributions › Journal articles › Research › peer-review
- Published
The influence of age and sex on speed–strength performance in children between 10 and 14 years of age
Warneke, K., Wagner, C. M., Konrad, A., Kadlubowski, B., Sander, A., Wirth, K. & Keiner, M., 21.02.2023, In: Frontiers in Physiology. 14, 11 p., 1092874.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
The contralateral effects of foam rolling on range of motion and muscle performance
Konrad, A., Nakamura, M., Warneke, K., Donti, O. & Gabriel, A., 06.2023, In: European Journal of Applied Physiology. 123, 6, p. 1167-1178 12 p.Research output: Journal contributions › Scientific review articles › Research
- Published
Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains
Warneke, K., Zech, A., Wagner, C. M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J. & Behm, D. G., 04.01.2023, In: Frontiers in Physiology. 13, 13 p., 1078301.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae
Konrad, A., Reiner, M. M., Gabriel, A., Warneke, K., Nakamura, M. & Tilp, M., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1645-1653 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review
Warneke, K., Lohmann, L. H., Lima, C. D., Hollander, K., Konrad, A., Zech, A., Nakamura, M., Wirth, K., Keiner, M. & Behm, D. G., 11.2023, In: Sports Medicine. 53, 11, p. 2055-2075 21 p.Research output: Journal contributions › Scientific review articles › Research
- Published
Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review
Behm, D. G., Granacher, U., Warneke, K., Aragão-Santos, J. C., Da Silva-Grigoletto, M. E. & Konrad, A., 02.2024, In: Sports Medicine. 54, 2, p. 289-302 14 p.Research output: Journal contributions › Scientific review articles › Research
- Published
Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players
Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Maximal strength measurement: A critical evaluation of common methods—a narrative review
Warneke, K., Wagner, C. M., Keiner, M., Hillebrecht, M., Schiemann, S., Behm, D. G., Wallot, S. & Wirth, K., 17.02.2023, In: Frontiers in Sports and Active Living. 5, 11 p., 1105201.Research output: Journal contributions › Scientific review articles › Research
- Published
Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies
Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength
Warneke, K., Keiner, M., Hillebrecht, M. & Schiemann, S., 15.09.2022, In: International Journal of Environmental Research and Public Health. 19, 18, 11 p., 11621.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Influence of maximal strength performance in front squat and deadlift on linear sprint and jump performance in male youth elite basketball players
Warneke, K., Keiner, M., Schiemann, S., Lohmann, L. H. & Wirth, K., 01.03.2023, In: German Journal of Exercise and Sport Research . 53, 1, p. 10-18 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility
Warneke, K., Brinkmann, A., Hillebrecht, M. & Schiemann, S., 25.05.2022, In: Frontiers in Physiology. 13, 13 p., 878955.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial
Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Improvements in Flexibility depend on Stretching Duration
Warneke, K., Wirth, K., Keiner, M. & Schiemann, S., 2023, In: International Journal of Exercise Science. 16, 4, p. 83-94 12 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
High-Load Squat Training Improves Sprinting Performance in Junior Elite-Level Soccer Players: A Critically Appraised Topic.
Lohmann, L., Warneke, K., Schiemann, S. & Faber, I., 01.11.2022, In: International Journal of Athletic Therapy and Training. 27, 6, p. 276-281 6 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Effects of daily static stretch training over 6 weeks on maximal strength, muscle thickness, contraction properties, and flexibility
Wohlann, T., Warneke, K., Hillebrecht, M., Petersmann, A., Ferrauti, A. & Schiemann, S., 17.04.2023, In: Frontiers in Sports and Active Living. 5, 10 p., 1139065.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Despite Good Correlations, There Is No Exact Coincidence between Isometric and Dynamic Strength Measurements in Elite Youth Soccer Players
Wagner, C. M., Warneke, K., Bächer, C., Liefke, C., Paintner, P., Kuhn, L., Brauner, T., Wirth, K. & Keiner, M., 10.11.2022, In: Sports. 10, 11, 12 p., 175.Research output: Journal contributions › Journal articles › Research › peer-review