High-Load Squat Training Improves Sprinting Performance in Junior Elite-Level Soccer Players: A Critically Appraised Topic.
Research output: Journal contributions › Journal articles › Research › peer-review
Authors
Practical Question: Is high-load squat training beneficial in improving sprinting performance in junior elite-level soccer players? Clinical Bottom Line: There is Level 3 evidence to support the validity of high-load squat training as a measure to improve sprinting performance in junior male elite-level soccer players. All three studies included showed significant increases in soccer-related sprinting performance.
| Original language | English |
|---|---|
| Journal | International Journal of Athletic Therapy and Training |
| Volume | 27 |
| Issue number | 6 |
| Pages (from-to) | 276-281 |
| Number of pages | 6 |
| ISSN | 2157-7277 |
| DOIs | |
| Publication status | Published - 01.11.2022 |
Bibliographical note
Publisher Copyright:
© 2022 Human Kinetics, Inc.
- Physical education and sports - athletic performance, resistance training, elite athletes, youth sports