High-Load Squat Training Improves Sprinting Performance in Junior Elite-Level Soccer Players: A Critically Appraised Topic.
Publikation: Beiträge in Zeitschriften › Zeitschriftenaufsätze › Forschung › begutachtet
Authors
Practical Question: Is high-load squat training beneficial in improving sprinting performance in junior elite-level soccer players? Clinical Bottom Line: There is Level 3 evidence to support the validity of high-load squat training as a measure to improve sprinting performance in junior male elite-level soccer players. All three studies included showed significant increases in soccer-related sprinting performance.
Originalsprache | Englisch |
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Zeitschrift | International Journal of Athletic Therapy and Training |
Seiten (von - bis) | 1-6 |
Anzahl der Seiten | 6 |
ISSN | 2157-7285 |
DOIs | |
Publikationsstatus | Erschienen - 26.04.2022 |
- Sportwissenschaften