High-Load Squat Training Improves Sprinting Performance in Junior Elite-Level Soccer Players: A Critically Appraised Topic.

Publikation: Beiträge in ZeitschriftenZeitschriftenaufsätzeForschungbegutachtet

Authors

Practical Question: Is high-load squat training beneficial in improving sprinting performance in junior elite-level soccer players? Clinical Bottom Line: There is Level 3 evidence to support the validity of high-load squat training as a measure to improve sprinting performance in junior male elite-level soccer players. All three studies included showed significant increases in soccer-related sprinting performance.
OriginalspracheEnglisch
ZeitschriftInternational Journal of Athletic Therapy and Training
Seiten (von - bis)1-6
Anzahl der Seiten6
ISSN2157-7285
DOIs
PublikationsstatusErschienen - 26.04.2022

DOI