Effects of heavy resistance training on strength and power in upper extremities in wheelchair athletes

Publikation: Beiträge in ZeitschriftenZeitschriftenaufsätzeForschungbegutachtet

Authors

Little is known about strength training in subjects with spinal cord injury (SCI), especially in athletes performing competitive sports. Sixteen male subjects participated in this study-8 with SCI and 8 healthy physical education students (control subjects). The 8-week program consisted of heavyresistance exercise performed twice per week with 10 to 12 repetitions in 5 sets. Subjects' performances were tested in static and in dynamic conditions concerning several strength and power parameters. Furthermore, we tested 10-m sprinting performance in wheelchair athletes. Overall, wheelchair athletes and control subjects achieved similar results; in almost all parameters both groups improved considerably in post-testing. Regarding percentages in most strength and power parameters, wheelchair athletes showed a tendency to benefit more from the strength training performed in the present study. Using analyses of group differences, however, only the comparison of effects on rate of force development (p = 0.010) resulted in a significant higher improvement for wheelchair athletes. In contrast to previous assumptions about minor adaptation capacities to training exercises in patients with SCI, our study proved clear effects of strength training. In conclusion, we suggest that heavy resistance training should be of increasing importance in wheelchair sports.

OriginalspracheEnglisch
ZeitschriftJournal of Strength and Conditioning Research
Jahrgang24
Ausgabenummer1
Seiten (von - bis)8-16
Anzahl der Seiten9
ISSN1064-8011
DOIs
PublikationsstatusErschienen - 01.2010
Extern publiziertJa

DOI

Zuletzt angesehen

Publikationen

  1. Postural control in Parkinson´s disease
  2. KOPRA- Kompetenzentwicklung im Praxisjahr
  3. Druckmedien
  4. § 349 Erklärung des Rücktritts
  5. Geborgener Beton
  6. Schutz des Kindeswohls - eine Aufgabe des Strafrechts?!
  7. § 844 Ersatzansprüche Dritter bei Tötung
  8. "Unendlich brennen wir am angstgepeitschten Pol"
  9. Employment dynamics, firm growth, and new firm formation
  10. Negotiating Sustainability Transitions
  11. Ecopreneurship and Competitive Strategies
  12. The Body as a Historiographic Writing Tool in ŽemAt’s Video Work “Imagining the Absence” (2014)
  13. Das Kreischen der Sirenen1
  14. L'entrepreneuriat comme science sociale: De la nécessité d'une approche holiste
  15. Terpenoids tame aggressors
  16. Changeability of pre-service teachers’ beliefs about multilingualism
  17. Business owners' network size and business growth in China
  18. Sugars in Antarctic aerosol
  19. Precipitation processes in Mg-Y-Nd-Ag alloys suitable for biodegradable implants
  20. Climate change and modelling of extreme temperatures in Switzerland
  21. Förderung des Transfers metakognitiver Lernstrategien durch direktes und indirektes Training
  22. Meeting the Future
  23. “We are here to stay”
  24. European economic governance
  25. Wouters-Entscheidung
  26. Visiting the Colección Poyón, or Indigeneity and the Nation-State in Guatemala
  27. Das Gebot der eindeutigen Leistungsbeschreibung zwischen Vergaberecht und Allgemeiner Rechtsgeschäftslehre
  28. The Great Pacific Garbage Catch
  29. Sustainability as a Fundamental Challenge for Management Accountants
  30. Seeanlagen-Verordnung
  31. Ein modifiziertes Newton-Verfahren zur Lösung des Hochrechnungsproblems nach dem Prinzip des minimalen Informationsverlustes