Konstantin Warneke
Contact
Konstantin Warneke
- Physical education and sports
Research areas
- Published
Improvements in Flexibility depend on Stretching Duration
Warneke, K., Wirth, K., Keiner, M. & Schiemann, S., 2023, In: International Journal of Exercise Science. 16, 4, p. 83-94 12 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial
Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility
Warneke, K., Brinkmann, A., Hillebrecht, M. & Schiemann, S., 25.05.2022, In: Frontiers in Physiology. 13, 13 p., 878955.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Influence of maximal strength performance in front squat and deadlift on linear sprint and jump performance in male youth elite basketball players
Warneke, K., Keiner, M., Schiemann, S., Lohmann, L. H. & Wirth, K., 01.03.2023, In: German Journal of Exercise and Sport Research . 53, 1, p. 10-18 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength
Warneke, K., Keiner, M., Hillebrecht, M. & Schiemann, S., 15.09.2022, In: International Journal of Environmental Research and Public Health. 19, 18, 11 p., 11621.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies
Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Maximal strength measurement: A critical evaluation of common methods—a narrative review
Warneke, K., Wagner, C. M., Keiner, M., Hillebrecht, M., Schiemann, S., Behm, D. G., Wallot, S. & Wirth, K., 17.02.2023, In: Frontiers in Sports and Active Living. 5, 11 p., 1105201.Research output: Journal contributions › Scientific review articles › Research
- Published
Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players
Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review
Behm, D. G., Granacher, U., Warneke, K., Aragão-Santos, J. C., Da Silva-Grigoletto, M. E. & Konrad, A., 02.2024, In: Sports Medicine. 54, 2, p. 289-302 14 p.Research output: Journal contributions › Scientific review articles › Research
- Published
Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review
Warneke, K., Lohmann, L. H., Lima, C. D., Hollander, K., Konrad, A., Zech, A., Nakamura, M., Wirth, K., Keiner, M. & Behm, D. G., 11.2023, In: Sports Medicine. 53, 11, p. 2055-2075 21 p.Research output: Journal contributions › Scientific review articles › Research