Konstantin Warneke
Contact
Konstantin Warneke
- Physical education and sports
Research areas
- Published
Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants
Warneke, K., Lohmann, L. H., Keiner, M., Wagner, C. M., Schmidt, T., Wirth, K., Zech, A., Schiemann, S. & Behm, D., 14.10.2022, In: International Journal of Environmental Research and Public Health. 19, 20, 13254.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial
Warneke, K., Konrad, A., Keiner, M., Zech, A., Nakamura, M., Hillebrecht, M. & Behm, D. G., 01.12.2022, In: International Journal of Environmental Research and Public Health. 19, 23, 14 p., 15571.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
The Influence of Maximum Strength Performance in Seated Calf Raises on Counter Movement Jump and Squat Jump in Elite Junior Basketball Players
Warneke, K., Keiner, M., Lohmann, L. H., Hillebrecht, M., Wirth, K. & Schiemann, S., 01.06.2022, In: Sport Mont. 20, 2, p. 63-68Research output: Journal contributions › Journal articles › Research › peer-review
- Published
The influence of age and sex on speed–strength performance in children between 10 and 14 years of age
Warneke, K., Wagner, C. M., Konrad, A., Kadlubowski, B., Sander, A., Wirth, K. & Keiner, M., 21.02.2023, In: Frontiers in Physiology. 14, 11 p., 1092874.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
The contralateral effects of foam rolling on range of motion and muscle performance
Konrad, A., Nakamura, M., Warneke, K., Donti, O. & Gabriel, A., 06.2023, In: European Journal of Applied Physiology. 123, 6, p. 1167-1178 12 p.Research output: Journal contributions › Scientific review articles › Research
- Published
Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains
Warneke, K., Zech, A., Wagner, C. M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J. & Behm, D. G., 04.01.2023, In: Frontiers in Physiology. 13, 13 p., 1078301.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae
Konrad, A., Reiner, M. M., Gabriel, A., Warneke, K., Nakamura, M. & Tilp, M., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1645-1653 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review
Warneke, K., Lohmann, L. H., Lima, C. D., Hollander, K., Konrad, A., Zech, A., Nakamura, M., Wirth, K., Keiner, M. & Behm, D. G., 11.2023, In: Sports Medicine. 53, 11, p. 2055-2075 21 p.Research output: Journal contributions › Scientific review articles › Research
- Published
Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review
Behm, D. G., Granacher, U., Warneke, K., Aragão-Santos, J. C., Da Silva-Grigoletto, M. E. & Konrad, A., 02.2024, In: Sports Medicine. 54, 2, p. 289-302 14 p.Research output: Journal contributions › Scientific review articles › Research
- Published
Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players
Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.Research output: Journal contributions › Journal articles › Research › peer-review