Konstantin Warneke

Contact

Konstantin Warneke

  1. Published

    Improvements in Flexibility depend on Stretching Duration

    Warneke, K., Wirth, K., Keiner, M. & Schiemann, S., 2023, In: International Journal of Exercise Science. 16, 4, p. 83-94 12 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  2. Published

    Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial

    Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  3. Published

    Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility

    Warneke, K., Brinkmann, A., Hillebrecht, M. & Schiemann, S., 25.05.2022, In: Frontiers in Physiology. 13, 13 p., 878955.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  4. Published

    Influence of maximal strength performance in front squat and deadlift on linear sprint and jump performance in male youth elite basketball players

    Warneke, K., Keiner, M., Schiemann, S., Lohmann, L. H. & Wirth, K., 01.03.2023, In: German Journal of Exercise and Sport Research . 53, 1, p. 10-18 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  5. Published

    Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength

    Warneke, K., Keiner, M., Hillebrecht, M. & Schiemann, S., 15.09.2022, In: International Journal of Environmental Research and Public Health. 19, 18, 11 p., 11621.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  6. Published

    Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies

    Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  7. Published

    Maximal strength measurement: A critical evaluation of common methods—a narrative review

    Warneke, K., Wagner, C. M., Keiner, M., Hillebrecht, M., Schiemann, S., Behm, D. G., Wallot, S. & Wirth, K., 17.02.2023, In: Frontiers in Sports and Active Living. 5, 11 p., 1105201.

    Research output: Journal contributionsScientific review articlesResearch

  8. Published

    Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players

    Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  9. Published

    Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review

    Behm, D. G., Granacher, U., Warneke, K., Aragão-Santos, J. C., Da Silva-Grigoletto, M. E. & Konrad, A., 02.2024, In: Sports Medicine. 54, 2, p. 289-302 14 p.

    Research output: Journal contributionsScientific review articlesResearch

  10. Published

    Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review

    Warneke, K., Lohmann, L. H., Lima, C. D., Hollander, K., Konrad, A., Zech, A., Nakamura, M., Wirth, K., Keiner, M. & Behm, D. G., 11.2023, In: Sports Medicine. 53, 11, p. 2055-2075 21 p.

    Research output: Journal contributionsScientific review articlesResearch