Konstantin Warneke

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Konstantin Warneke

  1. Published

    The contralateral effects of foam rolling on range of motion and muscle performance

    Konrad, A., Nakamura, M., Warneke, K., Donti, O. & Gabriel, A., 06.2023, In: European Journal of Applied Physiology. 123, 6, p. 1167-1178 12 p.

    Research output: Journal contributionsScientific review articlesResearch

  2. Published

    Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial

    Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  3. Published

    Improvements in Flexibility depend on Stretching Duration

    Warneke, K., Wirth, K., Keiner, M. & Schiemann, S., 2023, In: International Journal of Exercise Science. 16, 4, p. 83-94 12 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  4. Published

    Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains

    Warneke, K., Zech, A., Wagner, C. M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J. & Behm, D. G., 04.01.2023, In: Frontiers in Physiology. 13, 13 p., 1078301.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  5. Published

    Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies

    Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  6. Published

    Chronic effects of a static stretching intervention program on range of motion and tissue hardness in older adults

    Nakamura, M., Scardina, A., Thomas, E., Warneke, K. & Konrad, A., 25.11.2024, In: Frontiers in Medicine. 11, 6 p., 1505775.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  7. Published

    Stressing the Relevance of Differentiating between Systematic and Random Measurement Errors in Ultrasound Muscle Thickness Diagnostics

    Lohmann, L. H., Hillebrecht, M., Schiemann, S. & Warneke, K., 12.2024, In: Sports Medicine - Open. 10, 1, 11 p., 89.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  8. Published

    Acute effects of resistance training at different range of motions on plantar flexion mechanical properties and force

    Murakami, Y., Konrad, A., Kasahara, K., Yoshida, R., Warneke, K., Behm, D. G. & Nakamura, M., 2024, In: Journal of Sports Sciences. 42, 1, p. 38-45 8 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  9. Published

    Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players

    Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  10. E-pub ahead of print

    Comment on “Stretching intervention can prevent muscle injuries: a systematic review and meta-analysis”

    Afonso, J., Costa, P. B. & Warneke, K., 15.02.2025, (E-pub ahead of print) In: Sport Sciences for Health. 2 p.

    Research output: Journal contributionsComments / Debate / ReportsResearch