Institute for Exercise, Sport and Health
Organisational unit: Institute
- Published
Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial
Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Improvements in Flexibility depend on Stretching Duration
Warneke, K., Wirth, K., Keiner, M. & Schiemann, S., 2023, In: International Journal of Exercise Science. 16, 4, p. 83-94 12 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains
Warneke, K., Zech, A., Wagner, C. M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J. & Behm, D. G., 04.01.2023, In: Frontiers in Physiology. 13, 13 p., 1078301.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies
Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Comparison of Supervised versus Self-Administered Stretching on Bench Press Maximal Strength and Force Development
Wohlann, T., Warneke, K., Behm, D. G. & Schiemann, S., 04.2024, In: Sports. 12, 4, 11 p., 109.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression
Warneke, K., Lohmann, L. H., Behm, D. G., Wirth, K., Keiner, M., Schiemann, S. & Wilke, J., 19.04.2024, In: Sports Medicine - Open. 10, 1, 21 p., 45.Research output: Journal contributions › Scientific review articles › Research
- Published
Acute effects of resistance training at different range of motions on plantar flexion mechanical properties and force
Murakami, Y., Konrad, A., Kasahara, K., Yoshida, R., Warneke, K., Behm, D. G. & Nakamura, M., 2024, In: Journal of Sports Sciences. 42, 1, p. 38-45 8 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
The magnitude of correlation between deadlift 1RM and jumping performance is sports dependent
Schiemann, S., Keiner, M., Wirth, K., Lohmann, L. H., Wagner, C. M., Behm, D. G. & Warneke, K., 15.01.2024, In: Frontiers in Sports and Active Living. 6, 8 p., 1345213.Research output: Journal contributions › Journal articles › Research › peer-review
- Accepted/In press
Influence of 8-weeks of supervised static stretching or resistance training of pectoral major muscles on maximal strength, muscle thickness and range of motion
Wohlann, T., Warneke, K., Kalder, V., Behm, D. G., Schmidt, T. & Schiemann, S., 19.01.2024, (Accepted/In press) In: European Journal of Applied Physiology. 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players
Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.Research output: Journal contributions › Journal articles › Research › peer-review