Institute for Exercise, Sport and Health
Organisational unit: Institute
Organisation profile
Main research areas
Research Activities
Sports Science
Sport Pedagogy and Sport Science
- Published
Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors
Warneke, K., Wirth, K., Keiner, M., Lohmann, L. H., Hillebrecht, M., Brinkmann, A., Wohlann, T. & Schiemann, S., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1773-1787 15 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae
Konrad, A., Reiner, M. M., Gabriel, A., Warneke, K., Nakamura, M. & Tilp, M., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1645-1653 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
The influence of age and sex on speed–strength performance in children between 10 and 14 years of age
Warneke, K., Wagner, C. M., Konrad, A., Kadlubowski, B., Sander, A., Wirth, K. & Keiner, M., 21.02.2023, In: Frontiers in Physiology. 14, 11 p., 1092874.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Maximal strength measurement: A critical evaluation of common methods—a narrative review
Warneke, K., Wagner, C. M., Keiner, M., Hillebrecht, M., Schiemann, S., Behm, D. G., Wallot, S. & Wirth, K., 17.02.2023, In: Frontiers in Sports and Active Living. 5, 11 p., 1105201.Research output: Journal contributions › Scientific review articles › Research
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Evaluation der Bewegungs-, Spiel- und Sportangebote im Ganztag in Nordrhein-Westfalen und Niedersachsen
Süßenbach, J., 2020, Grundschulsport : empirische Einblicke und pädagogische Empfehlungen. Neumann, P. & Balz, E. (eds.). Aachen: Meyer & Meyer, p. 271-284 14 p. (Edition Schulsport; vol. 41).Research output: Contributions to collected editions/works › Contributions to collected editions/anthologies › Transfer › peer-review
- Published
The contralateral effects of foam rolling on range of motion and muscle performance
Konrad, A., Nakamura, M., Warneke, K., Donti, O. & Gabriel, A., 06.2023, In: European Journal of Applied Physiology. 123, 6, p. 1167-1178 12 p.Research output: Journal contributions › Scientific review articles › Research
- Published
Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial
Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.Research output: Journal contributions › Journal articles › Research › peer-review
- Published
Improvements in Flexibility depend on Stretching Duration
Warneke, K., Wirth, K., Keiner, M. & Schiemann, S., 2023, In: International Journal of Exercise Science. 16, 4, p. 83-94 12 p.Research output: Journal contributions › Journal articles › Research › peer-review
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Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains
Warneke, K., Zech, A., Wagner, C. M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J. & Behm, D. G., 04.01.2023, In: Frontiers in Physiology. 13, 13 p., 1078301.Research output: Journal contributions › Journal articles › Research › peer-review
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Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies
Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.Research output: Journal contributions › Journal articles › Research › peer-review