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Effectiveness of an online recovery training for employees exposed to blurred boundaries between work and non-work: Bayesian analysis of a randomised controlled trial

Publikation: Beiträge in Zeitschriften › Zeitschriftenaufsätze › Forschung › begutachtet

Authors

BACKGROUND: Blurred work-non-work boundaries can have negative effects on mental health, including sleep. OBJECTIVES: In a randomised control trial, we aimed to assess the effectiveness of an online recovery training programme designed to improve symptoms of insomnia in a working population exposed to blurred boundaries. METHODS: 128 participants with severe insomnia symptoms (Insomnia Severity Index ≥15) and working under blurred work and non-work conditions (segmentation supplies
OriginalspracheEnglisch
Aufsatznummere301016
ZeitschriftBMJ mental health
Jahrgang27
Ausgabenummer1
Anzahl der Seiten7
ISSN1362-0347
DOIs
PublikationsstatusErschienen - 21.04.2024

    Fachgebiete

  • Data Interpretation, Statistical, Depression & mood disorders, Sleep
  • Psychologie

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DOI