Konstantin Warneke

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Konstantin Warneke

  1. 2024
  2. E-pub ahead of print

    Acute effects of resistance training at different range of motions on plantar flexion mechanical properties and force

    Murakami, Y., Konrad, A., Kasahara, K., Yoshida, R., Warneke, K., Behm, D. G. & Nakamura, M., 23.02.2024, (E-pub ahead of print) In: Journal of Sports Sciences.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  3. Published

    Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review

    Behm, D. G., Granacher, U., Warneke, K., Aragão-Santos, J. C., Da Silva-Grigoletto, M. E. & Konrad, A., 02.2024, In: Sports Medicine. 54, 2, p. 289-302 14 p.

    Research output: Journal contributionsScientific review articlesResearch

  4. Published

    Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players

    Kierot, M., Stendahl, M., Warneke, K., Wirth, K., Konrad, A., Brauner, T. & Keiner, M., 2024, In: Biology of Sport. 41, 1, p. 245-252 8 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  5. 2023
  6. Published

    Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies

    Warneke, K., Freund, P. A. & Schiemann, S., 11.2023, In: Journal of Science in Sport and Exercise. 5, 4, p. 289-301 13 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  7. Published

    Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review

    Warneke, K., Lohmann, L. H., Lima, C. D., Hollander, K., Konrad, A., Zech, A., Nakamura, M., Wirth, K., Keiner, M. & Behm, D. G., 11.2023, In: Sports Medicine. 53, 11, p. 2055-2075 21 p.

    Research output: Journal contributionsScientific review articlesResearch

  8. Published

    Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial

    Warneke, K., Keiner, M., Wohlann, T., Lohmann, L. H., Tina, S., Hillebrecht, M., Brinkmann, A., Hein, A., Wirth, K. & Schiemann, S., 01.10.2023, In: The Journal of Strength and Conditioning Research. 37, 10, p. 1993-2001 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  9. Published

    Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors

    Warneke, K., Wirth, K., Keiner, M., Lohmann, L. H., Hillebrecht, M., Brinkmann, A., Wohlann, T. & Schiemann, S., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1773-1787 15 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  10. Published

    Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae

    Konrad, A., Reiner, M. M., Gabriel, A., Warneke, K., Nakamura, M. & Tilp, M., 08.2023, In: European Journal of Applied Physiology. 123, 8, p. 1645-1653 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  11. Published

    Acute effects of long-lasting stretching and strength training on maximal strength and flexibility in the calf muscle

    Warneke, K., Wohlann, T., Lohmann, L. H., Wirth, K. & Schiemann, S., 01.06.2023, In: German Journal of Exercise and Sport Research . 53, 2, p. 148-154 7 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  12. Published

    Are Acute Effects of Foam-Rolling Attributed to Dynamic Warm Up Effects? A Comparative Study

    Warneke, K., Aragão-Santos, J. C., Alizadeh, S., Bahrami, M., Anvar, S. H., Konrad, A. & Behm, D. G., 01.06.2023, In: Journal of Sports Science and Medicine. 22, 2, p. 180-188 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  13. Published

    The contralateral effects of foam rolling on range of motion and muscle performance

    Konrad, A., Nakamura, M., Warneke, K., Donti, O. & Gabriel, A., 06.2023, In: European Journal of Applied Physiology. 123, 6, p. 1167-1178 12 p.

    Research output: Journal contributionsScientific review articlesResearch

  14. Published

    Absolute and relative maximum strength measures show differences in their correlations with sprint and jump performances in trained youth soccer players

    Wagner, C. M., Brauner, T., Warneke, K., Stefer, T., Kuhn, L., Hoffmeister, M., Wirth, K. & Keiner, M., 28.04.2023, In: Montenegrin Journal of Sports Science and Medicine. 12, 1, p. 3-8 6 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  15. Published

    Effects of daily static stretch training over 6 weeks on maximal strength, muscle thickness, contraction properties, and flexibility

    Wohlann, T., Warneke, K., Hillebrecht, M., Petersmann, A., Ferrauti, A. & Schiemann, S., 17.04.2023, In: Frontiers in Sports and Active Living. 5, 10 p., 1139065.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  16. Published

    Influence of maximal strength performance in front squat and deadlift on linear sprint and jump performance in male youth elite basketball players

    Warneke, K., Keiner, M., Schiemann, S., Lohmann, L. H. & Wirth, K., 01.03.2023, In: German Journal of Exercise and Sport Research . 53, 1, p. 10-18 9 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  17. Published

    The influence of age and sex on speed–strength performance in children between 10 and 14 years of age

    Warneke, K., Wagner, C. M., Konrad, A., Kadlubowski, B., Sander, A., Wirth, K. & Keiner, M., 21.02.2023, In: Frontiers in Physiology. 14, 11 p., 1092874.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  18. Published

    Maximal strength measurement: A critical evaluation of common methods—a narrative review

    Warneke, K., Wagner, C. M., Keiner, M., Hillebrecht, M., Schiemann, S., Behm, D. G., Wallot, S. & Wirth, K., 17.02.2023, In: Frontiers in Sports and Active Living. 5, 11 p., 1105201.

    Research output: Journal contributionsScientific review articlesResearch

  19. Published

    Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains

    Warneke, K., Zech, A., Wagner, C. M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J. & Behm, D. G., 04.01.2023, In: Frontiers in Physiology. 13, 13 p., 1078301.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  20. Published

    Improvements in Flexibility depend on Stretching Duration

    Warneke, K., Wirth, K., Keiner, M. & Schiemann, S., 2023, In: International Journal of Exercise Science. 16, 4, p. 83-94 12 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  21. 2022
  22. Published

    Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial

    Warneke, K., Konrad, A., Keiner, M., Zech, A., Nakamura, M., Hillebrecht, M. & Behm, D. G., 01.12.2022, In: International Journal of Environmental Research and Public Health. 19, 23, 14 p., 15571.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  23. Published

    Critical evaluation of commonly used methods to determine the concordance between sonography and magnetic resonance imaging: A comparative study

    Warneke, K., Keiner, M., Lohmann, L. H., Brinkmann, A., Hein, A., Schiemann, S. & Wirth, K., 24.11.2022, In: Frontiers in Imaging. 1, 13 p., 1039721.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  24. Published

    Despite Good Correlations, There Is No Exact Coincidence between Isometric and Dynamic Strength Measurements in Elite Youth Soccer Players

    Wagner, C. M., Warneke, K., Bächer, C., Liefke, C., Paintner, P., Kuhn, L., Brauner, T., Wirth, K. & Keiner, M., 10.11.2022, In: Sports. 10, 11, 12 p., 175.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  25. Published

    High-Load Squat Training Improves Sprinting Performance in Junior Elite-Level Soccer Players: A Critically Appraised Topic.

    Lohmann, L., Warneke, K., Schiemann, S. & Faber, I., 01.11.2022, In: International Journal of Athletic Therapy and Training. 27, 6, p. 276-281 6 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  26. Published

    Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants

    Warneke, K., Lohmann, L. H., Keiner, M., Wagner, C. M., Schmidt, T., Wirth, K., Zech, A., Schiemann, S. & Behm, D., 14.10.2022, In: International Journal of Environmental Research and Public Health. 19, 20, 13254.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  27. Published

    Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength

    Warneke, K., Keiner, M., Hillebrecht, M. & Schiemann, S., 15.09.2022, In: International Journal of Environmental Research and Public Health. 19, 18, 11 p., 11621.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  28. Published

    Correlation between Isometric Maximum Strength and One Repetition Maximum in the Calf Muscle in Extended and Bended Knee Joint

    Warneke, K., Hillebrecht, M., Wirth, K., Keiner, M. & Schiemann, S., 30.06.2022, In: International Journal of Applied Sports Science. 34, 1, p. 61-71 11 p.

    Research output: Journal contributionsJournal articlesResearchpeer-review

  29. Published

    The Influence of Maximum Strength Performance in Seated Calf Raises on Counter Movement Jump and Squat Jump in Elite Junior Basketball Players

    Warneke, K., Keiner, M., Lohmann, L. H., Hillebrecht, M., Wirth, K. & Schiemann, S., 01.06.2022, In: Sport Mont. 20, 2, p. 63-68

    Research output: Journal contributionsJournal articlesResearchpeer-review

  30. Published

    Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility

    Warneke, K., Brinkmann, A., Hillebrecht, M. & Schiemann, S., 25.05.2022, In: Frontiers in Physiology. 13, 13 p., 878955.

    Research output: Journal contributionsJournal articlesResearchpeer-review